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Turkey Breast with Lemon Sauce and side yellow Rice

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''Very fast and easy to cook, delicious recipe.''
[[File:Final presentation.jpg|center|400px]]

== Ingredients ==
=== Turkey Breast Ingredients: ===
# 1/2kg of Turkey Breasts.
# Salt and Pepper.
# 2 table spoons of Butter and Sunflower Oil.

=== Sauce Ingredients: ===
# 4 table spoons of plain Flour.
# One Large Lemon.
# 1 table spoon of Mustard.
# 2 glasses of Water.
# 2 table spoons of Butter.
# 3 to 4 mashed Garlic Cloves.
# 1 coarse shopped Coriander.

=== Rice Ingredients ===
# 2 cups of long Rice.
# 3 cups of Water.
# 2 mashed Garlic cloves.
# Salt and White Pepper.
# 2 Cardamoms pods.
# 2 Bay Leaves.
# Pinch of Turmeric (to add a lovely earthy yellow color to the rice).

== Preparing and cooking ==
=== Roasted turkey breasts ===
# Season the Turkey Breasts with Salt and Pepper on both sides, [[File:Raw Chicken Breasts.jpg|center|300px]]
# On a skillet, heat the Butter with the Sunflower Oil (Sunflower Oil will prevent the Butter from burning) then fry the Turkey Breasts until it develops a gold and crispy skin. [[File:Roasting Chicken Breasts.jpg|center|300px]]
# In another Skillet, roast the plain Flour with some Butter and Sunflower Oil until becoming gold, then add the juice of one lemon, 1 table spoon of Mustard, 2 glasses of Water, pinch of Salt and Pepper, while stirring until being well mixed.
# Take off the heat, and add the mashed Garlic and Coriander.
# Pour the prepared Sauce over the Turkey Breasts; give it a toss till being covered well in the Sauce. [[File:Adding Souce.jpg|center|300px]]

=== Preparing the rice ===
# Soak the rice for at least one hour in cold water.
# In a bowl, add 2 table spoons of Sunflower Oil, 2 table spoons of Butter. Roast the mashed Garlic, plus smashed Cardamom pods, and the Bay Leaves, then add the Turmeric.
# Pour the Water and mix well. Bring it to the boil, and then add the Rice.
# Leave the Rice on high heat with the LED on, until the water is almost evaporated (stir the rice with the spoon every 5-6 minutes). Turn the heat down, and simmer for 10 minutes. [[File:Cooking Rise.jpg|center|300px]]
# Move away from heat, and keep the bowl closed for 2-3 minutes (it helps the Rice to be well cooked).

== Presentation ==
# Mold the Rice in a presentation dish and garnish with few parsley leaves. [[File:Rise presentation.jpg|center|300px]]
# Scoop the Turkey in the presentation dish. [[File:Chicken Breasts presentation.jpg|center|300px]]

== Tips Tricks & Warnings ==
* You may replace Turkey Breasts with Chicken Breasts.
* Don't over toast the Garlic, for it will bring unpleasant flavor if burned. 
* Adding Sunflower Oil to the Butter helps raising the burning degree, preventing the Butter from burning quickly.

[[Category:Meats & Main Dishes]]

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