Take care of Sensitive Teeth

Sensitive teeth usually caused when gums recede or your enamel on your tooth is gone, in which will cause your nerves on your teeth to be exposed.

When it comes to sensitive teeth there are many ways to help to relieve yourself from pain while performing everyday activities or simply eating a meal. Without any knowledge of how to protect yourself while having sensitive you will find yourself in a world of pain daily. Below are a collection of ways that you can help yourself in order to eliminate the pain that comes with suffering from having sensitive teeth.

Sensitive teeth are that cause of wither your gum line receding or if the enamel on your teeth erode away. Think of it as sheet of loose leaf paper, after a couple of uses of the paper you will notice that it gets softer and begins to wear at itself during the many uses, now think of that in terms of your teeth which are something you use daily multiple times a day. The enamel is like a shield that protects your teeth from anything whether it bee the air, drinks, food or physical attacks on your teeth. When the shield becomes eroded then it does not hold up to protecting the teeth successfully. Behind your enamel is something called dentin which is basically the inner layer of your tooth, when your dentin is not protected by your enamel (shield) then this will cause you to suffer from sensitive teeth. Sensitive teeth are a pain to live with on the daily basis if you do not watch your activity for this can turn a good day into a bad one. Below are a some ways to help you to take care of your sensitive teeth.

When you are suffering from sensitive teeth you will need to carefully examine which type of tooth brush you are using on your teeth for each toothbrush is not the same when it comes to the condition of your teeth. Upon purchasing your tooth brush look on the package in order to see if the bristles on the tooth brush are for sensitive teeth or not for this will determine whether or not the tooth brush you are using will harm your teeth more by being too hard or is just right for being soft on your teeth. A lot of people do not look at the type of tooth brush they are buying but instead focus on how the tooth brush looks as far as in style or color.

1. 1
   Use a tooth brush that read sensitive for this tooth brush will help to take care of your teeth

   Was this step helpful? Yes | No| I need help
2. 2
   Use toothpaste that includes potassium nitrate, strontium chloride or enamel build up which can help to strengthen the shield on your teeth.

   Was this step helpful? Yes | No| I need help
3. 3
   While brushing give the chemicals time to combine with your teeth before spitting out the mixture ad ending your brushing routine

   Was this step helpful? Yes | No| I need help
4. 4
   Search for toothpaste that also contains fluoride if the above solutions are not helping you on its own at relieving your sensitive tooth pains.

   Was this step helpful? Yes | No| I need help

The longer you allow the solution/toothpaste to sit on your teeth the better chances the mixtures will have of latching on to your teeth to help improve your teeth's sensitivity.

Certain mixture in rinses will help for you to build up the enamel on your teeth in order to fight back the pain of having sensitive teeth. Fluoride is an ingredient that can help you to repair damage that has been inflicted on your teeth and also restoring the enamel in your teeth to help your teeth to become less sensitive. Some mouthwash products come with these ingredients already in them but not all meaning that you may have to purchase these rinses separately.

1. 1
   Rinse your mouth out with fluoride which can be purchased at your local drug store
   Was this step helpful? Yes | No| I need help