RECIPE - Yummy Garlic Mashed 'Potatoes' Food Swap with Cauliflower

3 Parts:

Steps

Video: RECIPE - Yummy Garlic Mashed 'Potatoes' Food Swap with Cauliflower

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I would like to thank Lisa Grudzielanek for this awesome video on How to Make Cauliflower Mash Potatoes. I organized it into a wiki for anyone with a hearing impairment, or for those who just prefer to read the steps. Hope you enjoy

1. 1
   Remove the stems from your head of Cauliflower

   

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2. 2
   Wash off your stem free head of Cauliflower

   

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3. 3
   Cut around the core of your Cauliflower

   

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4. 4
   Remove your florets from around the core of your cauliflower

   

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5. 5
   Steam/Boil your cauliflower florets for about 13 to 15 minutes

   

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6. 6
   Drain all water from cauliflower florets after steaming or boiling

   

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7. 7
   Pour Drained cauliflower florets into a food processor

   

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8. 8
   Add 4 tablespoons of butter into your cauliflower florets

   

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9. 9
   Add a half a package of cream cheese to your cauliflower florets

   

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10. 10
    Add two teaspoons of minced garlic or two pieces of chopped clove garlic to the cauliflower florets

    

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11. 11
    Add a teaspoon of dry rosemary to the cauliflower florets

    

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12. 12
    Add a tablespoon of diced chives to the cauliflower florets

    

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13. 13
    Blend your mix in your food processor making sure not to over blend your cauliflower

    

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14. 14
    Every couple of seconds make sure to stop blending and mix your cauliflower up a bit to prevent it from sticking to the sides

    

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15. 15
    Blend until it is the correct texture to your choosing, remember to not over blend as the moisture in the cauliflower will release thus causing the mixture to become watery

    

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Hope you enjoy your Yummy Cauliflower Mashed Potatoes

If you have problems with any of the steps in this article, please ask a question for more help, or post in the comments section below.

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