RECIPE - Yummy Garlic Mashed 'Potatoes' Food Swap with Cauliflower

Edited by EARose2011, Eng

I would like to thank Lisa Grudzielanek for this awesome video on How to Make Cauliflower Mash Potatoes. I organized it into a wiki for anyone with a hearing impairment, or for those who just prefer to read the steps. Hope you enjoy

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Steps

  1. 1
    Remove the stems from your head of Cauliflower
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  2. 2
    Wash off your stem free head of Cauliflower
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  3. 3
    Cut around the core of your Cauliflower
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  4. 4
    Remove your florets from around the core of your cauliflower
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  5. 5
    Steam/Boil your cauliflower florets for about 13 to 15 minutes
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  6. 6
    Drain all water from cauliflower florets after steaming or boiling
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  7. 7
    Pour Drained cauliflower florets into a food processor
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  8. 8
    Add 4 tablespoons of butter into your cauliflower florets
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  9. 9
    Add a half a package of cream cheese to your cauliflower florets
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  10. 10
    Add two teaspoons of minced garlic or two pieces of chopped clove garlic to the cauliflower florets
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  11. 11
    Add a teaspoon of dry rosemary to the cauliflower florets
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  12. 12
    Add a tablespoon of diced chives to the cauliflower florets
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  13. 13
    Blend your mix in your food processor making sure not to over blend your cauliflower
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  14. 14
    Every couple of seconds make sure to stop blending and mix your cauliflower up a bit to prevent it from sticking to the sides
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  15. 15
    Blend until it is the correct texture to your choosing, remember to not over blend as the moisture in the cauliflower will release thus causing the mixture to become watery
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Hope you enjoy your Yummy Cauliflower Mashed Potatoes


Video: RECIPE - Yummy Garlic Mashed 'Potatoes' Food Swap with Cauliflower

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Categories : Cooking | Appetizers & Finger Foods

Recent edits by: EARose2011

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