Recover from a Break Up
Edited by Melvin Magadia, Lynn, Rebecca M.
You just broke up with your partner of several years. After exerting all efforts to save the relationship, it was futile. After giving almost all your life to the one you love, you just do not know how to recover from the break-up. Here are some helpful tips on recovering from such a tragic incident.
- 1As much as possible, try to avoid running after or calling him or her. It is understandable that you might do this, especially if you love that person so much. However, doing so would only make you look weak and clingy. The best thing to do is get used to not having any contact with that person.Cut Communication.Advertisement
- 4A break-up does not mean the end of the world for you. This does not make you ugly or "worthless." There are still many other people around you who want you to be happy. When your former partner sees that you have moved on, they might even feel sorry for breaking up with you. Cheer up because someone else might love you in the future when you are ready to enter into a new relationship again.Think Positive.
- 5After a few days of crying or letting it out, it's time to move on. As mentioned, breaking up with your partner does not mean the end of the world. Always keep your head up and think of yourself for the meantime. Do not center your life around your ex. In the future, someone else will likely treat you with respect.Move on.
- 6It's useless to keep crying over spilled milk. Crying in the night is okay, but you cannot do it forever. Find some ways to get back your confidence. Indulge in shopping, watch movies, get a new haircut, just to name a few. The important thing is to make yourself feel and look better again. Make your friends part of life once again. It's all about you at this time.Make yourself busy.
- 8Do not rush getting into a new relationship right away. Give it time. You are heartbroken right now, but the time will come when you will start to like other people again. You cannot wait forever for your ex. When you have recovered and are ready to love again, go out there and give it another shot.Time heals all wounds.
- 9With a little help from friends and family, you can get over the hump of a failed relationship. Just follow these tips and you can be on your way to getting back to your old self again.Recovering from a break-up can be difficult, especially if you love the person a lot.Advertisement
- Create a breakup journal. List the mistakes you made in your previous relationship so that you will not commit them again. Experience is the best teacher, so learn from your actions.
- Don't blame yourself for the break-up. It's usually no one's fault that the break-up happened. Keep in mind that everything happens for a reason. Put it behind you and move on.
Questions and Answers
Giving up on a relationship? When is it too late?
It is never too late to give up on a relationship, there is no time limit to do this at all. Whenever you feel as if the relationship is not going any further and cannot be repaired then that is when its time to give up on the relationship. Dragging the relationship out further will not stop the inevitable which is that it will end.
Referencing this Article
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APA (American Psychological Association)
Recover from a Break Up. (2015). In VisiHow. Retrieved Mar 27, 2017, from http://visihow.com/Recover_from_a_Break_Up
MLA (Modern Language Association) "Recover from a Break Up." VisiHow, visihow.com/Recover_from_a_Break_Up Accessed 27 Mar 2017.
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Categories : Relationships
Recent edits by: Lynn, Melvin Magadia