RECIPE - Yummy Garlic Mashed 'Potatoes' Food Swap with Cauliflower

Edited by EARose2011, Eng

I would like to thank Lisa Grudzielanek for this awesome video on How to Make Cauliflower Mash Potatoes. I organized it into a wiki for anyone with a hearing impairment, or for those who just prefer to read the steps. Hope you enjoy

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RECIPE - Yummy Garlic Mashed 'Potatoes' Food Swap with Cauliflower---mvnLMN8AWlA.mp4-canvas21 913401.jpg
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Steps

  1. 1
    Remove the stems from your head of Cauliflower
    RECIPE - Yummy Garlic Mashed 'Potatoes' Food Swap with Cauliflower---mvnLMN8AWlA.mp4-canvas77 32712.jpg
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  2. 2
    Wash off your stem free head of Cauliflower
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  3. 3
    Cut around the core of your Cauliflower
    RECIPE - Yummy Garlic Mashed 'Potatoes' Food Swap with Cauliflower---mvnLMN8AWlA.mp4-canvas141 948957.jpg
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  4. 4
    Remove your florets from around the core of your cauliflower
    RECIPE - Yummy Garlic Mashed 'Potatoes' Food Swap with Cauliflower---mvnLMN8AWlA.mp4-canvas145 655527.jpg
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  5. 5
    Steam/Boil your cauliflower florets for about 13 to 15 minutes
    RECIPE - Yummy Garlic Mashed 'Potatoes' Food Swap with Cauliflower---mvnLMN8AWlA.mp4-canvas267 479019.jpg
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  6. 6
    Drain all water from cauliflower florets after steaming or boiling
    RECIPE - Yummy Garlic Mashed 'Potatoes' Food Swap with Cauliflower---mvnLMN8AWlA.mp4-canvas331 693736.jpg
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  7. 7
    Pour Drained cauliflower florets into a food processor
    RECIPE - Yummy Garlic Mashed 'Potatoes' Food Swap with Cauliflower---mvnLMN8AWlA.mp4-canvas337 45657.jpg
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  8. 8
    Add 4 tablespoons of butter into your cauliflower florets
    RECIPE - Yummy Garlic Mashed 'Potatoes' Food Swap with Cauliflower---mvnLMN8AWlA.mp4-canvas370 34886.jpg
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  9. 9
    Add a half a package of cream cheese to your cauliflower florets
    RECIPE - Yummy Garlic Mashed 'Potatoes' Food Swap with Cauliflower---mvnLMN8AWlA.mp4-canvas385 90072.jpg
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  10. 10
    Add two teaspoons of minced garlic or two pieces of chopped clove garlic to the cauliflower florets
    RECIPE - Yummy Garlic Mashed 'Potatoes' Food Swap with Cauliflower---mvnLMN8AWlA.mp4-canvas508 191502.jpg
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  11. 11
    Add a teaspoon of dry rosemary to the cauliflower florets
    RECIPE - Yummy Garlic Mashed 'Potatoes' Food Swap with Cauliflower---mvnLMN8AWlA.mp4-canvas528 149358.jpg
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  12. 12
    Add a tablespoon of diced chives to the cauliflower florets
    RECIPE - Yummy Garlic Mashed 'Potatoes' Food Swap with Cauliflower---mvnLMN8AWlA.mp4-canvas587 483236.jpg
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  13. 13
    Blend your mix in your food processor making sure not to over blend your cauliflower
    RECIPE - Yummy Garlic Mashed 'Potatoes' Food Swap with Cauliflower---mvnLMN8AWlA.mp4-canvas608 031513.jpg
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  14. 14
    Every couple of seconds make sure to stop blending and mix your cauliflower up a bit to prevent it from sticking to the sides
    RECIPE - Yummy Garlic Mashed 'Potatoes' Food Swap with Cauliflower---mvnLMN8AWlA.mp4-canvas634 861246.jpg
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  15. 15
    Blend until it is the correct texture to your choosing, remember to not over blend as the moisture in the cauliflower will release thus causing the mixture to become watery
    RECIPE - Yummy Garlic Mashed 'Potatoes' Food Swap with Cauliflower---mvnLMN8AWlA.mp4-canvas699 257913.jpg
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Hope you enjoy your Yummy Cauliflower Mashed Potatoes

RECIPE - Yummy Garlic Mashed 'Potatoes' Food Swap with Cauliflower---mvnLMN8AWlA.mp4-canvas750 7034.jpg

Video: RECIPE - Yummy Garlic Mashed 'Potatoes' Food Swap with Cauliflower

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Categories : Cooking | Appetizers & Finger Foods

Recent edits by: EARose2011

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