Properly Stretch Your Lower Body
Edited by angela, Alexander Avdeev, Jen M
Welcome to VisiHow! My name is Angela Zakos, and I am coming to you from God Body Personal Training. This is a tutorial on lower body stretching. Lower-body stretching is very important, especially if you suffer any lower-back pain. Lower-body stretching will also assist you in any lower-body workouts. You want to make sure that you are stretching before, during, and after your workouts to help prevent any injuries.
Those are the three stretches that I've shown you in this tutorial. Again, my name is Angela Zakos from God Body Personal Training. Thank you for choosing VisiHow!
Video: Properly Stretch Your Lower Body
Referencing this Article
If you need to reference this article in your work, you can copy-paste the following depending on your required format:
APA (American Psychological Association)
Properly Stretch Your Lower Body. (2016). In VisiHow. Retrieved Jun 26, 2017, from http://visihow.com/Properly_Stretch_Your_Lower_Body
MLA (Modern Language Association) "Properly Stretch Your Lower Body." VisiHow, visihow.com/Properly_Stretch_Your_Lower_Body Accessed 26 Jun 2017.
Chicago / Turabian VisiHow.com. "Properly Stretch Your Lower Body." Accessed Jun 26, 2017. http://visihow.com/Properly_Stretch_Your_Lower_Body.
Categories : Physical Health
Recent edits by: Alexander Avdeev, angela