Make Anticellulate Bath Blends at Home

Edited by Deepthi Gottumukkala, Lynn, Eng, Robbi and 1 other

Essentila-oil-oo1o1.jpg

Aromatherapy is one of the best ways to treat stress and anxiety, and thereby, enhance energy and relaxation to the mind and body. And what's more, you can get this stress-relieving and aromatic treatment right at your home, by preparing bath blends of your choice with some natural ingredients. Read on to see how.

Was this helpful? Yes | No
Ad

Preparation and selection of bath blends:

  1. 1
    Just add 400 g of bath salts to any of the following selections and have a heavenly bathing experience
    .
    Bath salts.jpg
    Advertisement
     
    1. 10 drops each of rose essential oil, chamomile essential oil and lavender essential oil.
    2. 10 drops each of jasmine essential oil, geranium essential oil and sandalwood essential oil.
    3. 10 drops each of lemon essential oil, grapefruit essential oil and geranium essential oil.
    4. 10 drops each of patchouli essential oil, sandalwood essential oil and ylang-ylang essential oil.
    Was this step helpful? Yes | No
  2. 2
    OR
    Advertisement
     
    1. Put 22-25 ml of almond oil in a mixing bottle.
      Essential oils-bottles-oo1.jpg
    2. Add 2 drops each of the following oils: Cypress, geranium, fennel, grapefruit and juniper.
    3. Screw on the cap firmly and shake well before each use.
    Was this step helpful? Yes | No

Using bath blends:

  1. 1
    To prepare your hot bath, firstly, fill your bathtub with or water.
    Advertisement
    Was this step helpful? Yes | No
  2. 2
    Before adding your essential oils, wait until the water has stopped running.
    Was this step helpful? Yes | No
  3. 3
    Add your choice of selected essential oils or bath blends.
    Was this step helpful? Yes | No
  4. 4
    You can choose to either tone down the oils in a base oil or honey, or add them directly, using 12 to 14 drops
    .
    Was this step helpful? Yes | No
  5. 5
    Further, to soften your skin and remove toxic impurities, dissolve 1 cup of Epsom salts in your bath water.
    Was this step helpful? Yes | No

Benefits of bath blends:

Aroma-therapy-blends-oo1o1o1.jpg
  1. 1
    Provides relief from stress.
    Advertisement
    Was this step helpful? Yes | No
  2. 2
    Improves skin by making it more healthy and radiant.
    Was this step helpful? Yes | No
  3. 3
    Regular massaging tones down muscles.
    Was this step helpful? Yes | No
  4. 4
    Provides healthy relaxation to both mind and body.
    Was this step helpful? Yes | No
  5. 5
    Cures diseases like arthritis.
    Was this step helpful? Yes | No
  6. 6
    Hip baths, are good for treating lower back pain, cramps and hemorrhoids.
    Was this step helpful? Yes | No
  7. 7
    Massaging the blends at foot area helps to carry the herbal remedy all over the body and thereby, gives a complete effect.
    Was this step helpful? Yes | No
    Advertisement

Tips:

  • Regularly massage the affected areas with your favorite blend to to remove harmful toxins from the body and improve blood circulation.
  • For best results, massage every morning and evening with the blends after a bath or shower.
  • To flush out the harmful toxins, drink plenty of water.

Warning:

  • It is recommended to do a patch test before you use any of the blends, in case you have sensitive skin or are not sure about any of the ingredients.

If you have problems with any of the steps in this article, please post in the comments section below.

Comments

VisiHow welcomes all comments. If you do not want to be anonymous, register or log in. It is free.

Article Info

Categories : Herbal Medicines

Recent edits by: Robbi, Eng, Lynn

Share this Article:

Thanks to all authors for creating a page that has been read 1,160 times.