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Increase lung capacity

Edited by Anonymous Guy, Eng, ayah, Diamondana12 and 1 other

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How many jumping jacks can I do for weight loss if my asthma is easily triggered?

I heard if I can do 100, its acceptable but from taking my pump as directed, my asthma still gets real bad to a certain point where I have to stop. I have asthma. I just want to know should I stop at a certain point once I already taken my pump? I have tried: Taking my pump and do 50 or near 85 jumping jacks. My asthma still got bad. I think it was caused by: Maybe pushing my body to far from taking my pump before and after exercises.

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Increase lung capacity

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Categories : Health & Wellness

Recent edits by: Diamondana12, ayah, Eng

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