Lose Weight Using Samsung S Health On Your Galaxy Smartphone
Edited by Grimm, Margiebell, Eng, Jen M
Hi, you are watching VisiHow and today we are going to show you how to use the Samsung S Health application to check out what you eat, and lose a little bit of weight hopefully in the process. So what we're going to do is tap the right hand button here.
- 13Anyway, let's start with breakfast.We'll calculate my basic breakfast, and we'll give you an example of how this works. Now, it's important to remember that your breakfast may be a little bit different than mine. One of the things that has always stopped me from using any kind of weight loss application is the fact that they are just impossible. I mean how many calories are in a latte? Maybe I go to Starbucks today and I get a McDonald's coffee the next day. It's just not something that I want to mess with. So I don't use these things. This one is brilliant, however. Let's click on breakfast.
- 14It's going to load in.OK, let's start off with breakfast, which is the first thing I do in the morning. Look at that, alcohol at the top of the list, that's not cool. Beer, these are not really what I would call breakfast drinks, but I guess some people may have them. If you do, well the stuff is here. Coffee, well, I confess to making myself lattes.
- 20Fantastic, 135 calories.Honestly, I'm not too worried about any of that stuff. I just want to make sure that I understand what I have. Now, let's add some more breakfast stuff. What else do I have? Well, I do try to be a little bit fresh if you will, and I try to make myself some juice. So here we go, juice.
- 37Anyway, that is what you do to get yourself set throughout the day.So, thank-you for using VisiHow, thanks for watching our video. Make sure you check back for the rest of our series on how to use the Samsung Galaxy S Health features. Thanks much, and have a great day.Advertisement
Video: Lose Weight Using Samsung S Health On Your Galaxy Smartphone
Questions and Answers
Will S Health show a calorie deficit?
I want to know if I have a calorie surplus or deficit for a given day
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Categories : General Android Mobiles & Tablets
Recent edits by: Eng, Margiebell, Grimm